Massage therapy is a natural non invasive way of maintaining your well being and an important part of your health regime.
It should be incorporated into your fitness routine in order to allow your body a more complete recovery from exercise and assist with recuperation after injury or illness.
Therapeutic massage is used by many for relief from injuries and certain chronic and acute conditions such as arthritis and also to help with the stresses of daily life.
Nicci has been a massage therapist for nearly 20 years. In this time she has gained not only formal qualifications in several areas but a loyal and diverse client base.
Nicci is a qualified Swedish masseur, has gained certification in Advance Prime Tuning with Elaine Croker, Awards in Human Anatomy & Physiology by Elaine Marieb at the Academy of Remedial Therapies, has complete a workshop with Kit Laughlin in overcoming neck and back pain and taught Swedish massage for Southern Adult Education for two years.
Nicci's client base varies from elderly suffering joint pain and arthritis issues, expectant mothers, committed athletes needing to replenish their finely tuned muscles, to people who require maintenance on tired stressed bodies.
Epsom SaltMost of us know about the importance of iron and calcium for our bodies, but what about magnesium? It is the second most abundant element in human cells and the fourth most important positively charged ion in the body. It helps the body regulate over 325 enzymes and plays an important role in organizing many bodily functions, like muscle control, electrical impulses, energy production and the elimination of harmful toxins.